Sunday, 1 June 2014

Enjoy Easy Low Fat & Low Cholesterol Mediterranean Diet Recipes

Enjoy Easy Low Fat and Low Cholesterol Mediterranean Diet Recipes
Enjoy Easy Low Fat and Low Cholesterol Mediterranean Diet Recipes
Do you find it hard to find tempting, delicious, flavoursome Low Fat & Low Cholesterol Recipes to support a heart-healthy diet plan? Worry not, there are over 100 reasons to LOVE low fat, low cholesterol cooking in  Milly White’s Easy Low Fat and Low Cholesterol Mediterranean Diet Recipe Cookbook!
Low Fat Cheddar, Walnut & Apple Scones
Low Fat Cheddar, Walnut & Apple Scones
This is not a fad diet or a “miracle” cure. The cookbook is based on the foods found in the heart-healthy Mediterranean Diet and follows exactly the healthy diet and food recommendations of both the US and UK governments in relation to cholesterol management and low-fat eating.
If you are worried that adjusting your diet to support your cholesterol-lowering goals will be difficult or leave you feeling unsatisfied or deprived, think again. There are tempting and delicious good food recipes for Breakfast, Lunch and Dinner along with mouth-watering Desserts and scrumptious Bakes & Cakes

Over 100 Cholesterol-Lowering, Healthy Make-Over Recipes

In this cookbook, you'll discover over 100 flavourful, cholesterol-lowering, healthy make-over recipes of:
London Particular Soup
London Particular Soup
  • Mediterranean Diet Meals including Baked Falafels Pittas with Tzatziki, Bellissima Beef Lasagne and Risotto Primavera 
  • American Classics including Cinnamon Apple Pie Pancakes, Quick Eggs Benedict, BBQ Chicken Sliders with Fruity Slaw and 'Hearty' Mac 'n' Cheese 
  • Traditional British Pub-Food including London Particular Soup, Shepherds Pie and 'Fish, Chips & Mushy Peas' with Tartare Sauce 
  • World Flavours such a Bircher Muesli, One-Pot Pilaf and Fragrant Chickpea, Pumpkin & Coconut Stew 
  • Slow Cooker & CrockPot Specials such as Boston Baked Beans, Chile Blanco and Lamb & Flageolet Bean Ragout 
  • Delicious Desserts and Baking including Strawberry & Rhubarb Vanilla Crumble, Ginger, Lemon & Blueberry Swirl Cheesecake and Mini Cinnamon Doughnuts 

The Easy Low-Fat & Low-Cholesterol Mediterranean Diet Recipe Cookbook features: 

  • Over 100 Easy Heart Healthy Recipes 
  • Full Meal Plans for Weight Loss Diets or Weight Maintenance Health Eating 
  • Everyday Recipes for One or Two
  • Satisfying Recipes for Family Meals, Kids and even Entertaining 
  • Recipes and Options for Vegetarian Cooking
  • Recipes that use healthy, natural, wholesome, delicious foods 
  • Recipes that are low in fat and salt but incredibly high in flavour and taste.

Take a Look at this Video Cookbook Preview


    The Easy Low Fat and Low Cholesterol Mediterranean Diet Recipe Cookbook is available in paperback or Kindle ebook from Amazon.

    As an eBook from:
      

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