Thursday, 25 September 2014

Enjoy Easy Low Fat and Low Cholesterol Mediterranean Diet Recipes

Enjoy Easy Low Fat and Low Cholesterol Mediterranean Diet Recipes
Enjoy Easy Low Fat and Low Cholesterol Mediterranean Diet Recipes
Do you find it hard to find tempting, delicious, flavoursome Low Fat, Low Cholesterol Recipes to support a healthy-heart diet plan? What if you could enjoy tucking into a guilt-free, delicious low-fat afternoon treat such as Cheddar, Walnut & Apple Scones,pictured above? Tangy, sweet and savoury  and all for only 147 cals, 7g Total Fat and 2g Saturated Fat!  Find this heart-healthy, low cholesterol recipe plus over 100 more  can be found in   Milly White’s Easy Low Fat and Low Cholesterol Mediterranean Diet Recipe Cookbook.    
If you find it hard to find tempting, delicious, flavoursome Low Fat, Low Cholesterol Recipes to support a healthy-heart diet plan, why not treat yourself to Milly White’s Easy Low Fat and Low Cholesterol Mediterranean Diet Recipe Cookbook
The Easy Low-Fat & Low-Cholesterol Mediterranean Diet Recipe Cookbook features: 
  • Over 100 Easy Heart Healthy Recipes 
  • Full Meal Plans for Weight Loss Diets or Weight Maintenance Health Eating 
  • Everyday Recipes for One or Two
  • Satisfying Recipes for Family Meals, Kids and even Entertaining 
  • Recipes and Options for Vegetarian Cooking
  • Recipes that use healthy, natural, wholesome, delicious foods 
  • Recipes that are low in fat and salt but incredibly high in flavour and taste.
Low Fat, Low Cholesterol Chile Blanco
Low Fat, Low Cholesterol Chile Blanco
This is not a fad diet or a “miracle” cure. The cookbook follows exactly the healthy diet and food recommendations of both the US and UK governments in relation to cholesterol management and provides practical recipes that mean that anyone can incorporate these principals in their everyday meals and eating.
If you are worried that adjusting your diet to support your cholesterol-lowering goals will be difficult or leave you feeling unsatisfied or deprived, think again. There are tempting and delicious good food recipes for Breakfast, Lunch and Dinner along with mouth-watering Desserts and scrumptious Bakes & Cakes. You will find flavourful, cholesterol-lowering, healthy make-over recipes of:
  • Mediterranean Diet Meals including Baked Falafels Pittas with Tzatziki, Bellissima Beef Lasagne and Risotto Primavera 
  • American Classics including Cinnamon Apple Pie Pancakes, Quick Eggs Benedict, BBQ Chicken Sliders with Fruity Slaw and 'Hearty' Mac 'n' Cheese 
  • Traditional British Pub-Food including London Particular Soup, Shepherds Pie and 'Fish, Chips & Mushy Peas' with Tartare Sauce 
  • World Flavours such a Bircher Muesli, One-Pot Pilaf and Fragrant Chickpea, Pumpkin & Coconut Stew 
  • Slow Cooker & CrockPot Specials such as Boston Baked Beans, Chile Blanco and Lamb & Flageolet Bean Ragout 
  • Delicious Desserts and Baking including Strawberry & Rhubarb Vanilla Crumble, Ginger, Lemon & Blueberry Swirl Cheesecake and Mini Cinnamon Doughnuts 

Take a Look at this Video Cookbook Preview


    The Easy Low Fat and Low Cholesterol Mediterranean Diet Recipe Cookbook is available in paperback or Kindle ebook from Amazon.

    As an eBook from:
      

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