Saturday, 1 November 2014

Menu of the Month - November (Hint - it's Pumpkin-tastic!)

Now that Halloween is over, are you wondering what to do with all those carved pumpkins? I love cooking with pumpkins as an ingredient and this month Menu of the Month features this beautiful seasonal vegetable, so let's take a look at my ideas for pumpkins!
Gluten Free Spiced Pumpkin, Apple & Walnut Granola
Gluten Free Spiced Pumpkin, Apple & Walnut Granola
What about starting the day with a deliciously different bowl of Spiced Pumpkin, Apple & Walnut Granola?

This recipe can be found in my Brunches & Breakfasts Gluten Free Wheat Free Recipes Cookbook.










Vegan Fragrant Chickpea & Pumpkin Stew
Vegan Fragrant Chickpea & Pumpkin Stew
For dinner, this a generous, satisfying serving of my heart-healthy Fragrant Chickpea & Pumpkin Stew can be enjoyed for just 301 cals, 7g Total Fat and only 4g of Saturated Fat per portion. Low in salt as well as fat, with subtle but flavoursome spices, it's dairy-free and also suitable for both Vegans and Vegetarians.
Find this recipe in my Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook.
Gluten Free Dairy Free Coconut Pumpkin Meringue Pots
Gluten Free Dairy Free Coconut Pumpkin Meringue Pots



And to finish, what about these Coconut Pumpkin Meringue Pots? They are diary-free, gluten-free, yeast-free and sutiable for vegetarians - so not-so-naughty but very, very nice! You can find 50 more gluten-free delights in my newly published Gluten Free Wheat Free Easy Baking, Bread & Meals Recipes Cookbook.

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