Thursday, 1 January 2015

January Menu of the Month - New Year, New You!

Two-Day 5:2 Diet Plan Diet Day Menu Plan 465 cals
Two-Day 5:2 Diet Plan Diet Day Menu Plan 465 cals
Two-Day Diet Sale -
now only  99c/99p
Is one of your New Year Resolutions to lose weight? Have you previously started a new diet plan only to end up feeling let down, discouraged and defeated? Are you interested in an effective diet plan that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love? What about a diet plan when you just need to focus your effort into just two days a week, leaving you relaxed and free to eat well on the remaining five days? Does this sound to good to be true?
The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. It is a plan that is:
  • easy to understand
  • easy to adapt to your own lifesytle
  • easy to stick with.
With the Two-Day 5:2 Diet Plan you diet for just two days a week, so January's Menu of the Month comes from my best-selling "The 5:2 Diet & Recipe Cookbook - Two Day Fast Diet Book", which features over 40 recipes, ALL under 300 calories!  It shows you just how much filling and delicious food you can eat, even on only 500 calories!  This menu plan is for a 500 calorie diet day (one of two low calorie diet days per week) and clocks in at just 465 calories for breakfast, lunch and dinner!
Two-Day 5:2 Diet Plan Creamy Peppered Mushrooms on Toast  85 cals
Creamy Peppered Mushrooms on Toast  85 cals
What about starting a diet day with a hot, cooked breakfast at under 100 calories?  Too good to be true? Not with my Creamy Peppered Mushrooms on Toast at only 85 calories!






Two-Day 5:2 Diet Plan Superfood Soup 89 cals
Two-Day 5:2 Diet Plan Superfood Soup 89 cals
For a warming lunch, this a generous, satisfying serving of my Superfood Soup can be enjoyed for just 89 cals. Low in calories as well as fat, but full of flavoursome veggies, this super-soup will definitely keep the hunger pangs at bay!






Two-Day 5:2 Diet Plan Mini Turkey Pot Pie 254 cals
And for dinner, what about this Mini Turkey Pot Pie? Yes, really, pie on your diet day. These delicious and healthy Mini Turkey Pot Pies are just 254 calories each.

All these recipes feature in "The 5:2 Diet & Recipe Cookbook - Two Day Fast Diet Book", available as a paperback or Kindle ebook. Don't forget you don't need a Kindle to read an ebook, you can download the Kindle app and read it on your PC, iPad or tablet too.


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