Sunday, 4 January 2015

New Year, New You? Save £££s whilst you lose lbs!

Is today the day you're starting on your new resolution to lose weight? Perhaps you've been out to the supermarket and stocked up on lots of delicious, healthy fruits, vegetables and lean meat and fish? Healthy intentions are great but do you struggle with inspiration on cooking healthy meals that are also delicious and filling? Fortunately, my range of Diet Cookbooks solve that dilemma. Filled with tried and tested, low-calorie, low-fat recipes, these cookbooks take all the hard work out of what to cook for healthy, calorie-counted breakfasts, lunches and dinners. 

Two Day 5:2 Diet Plan Individual Cottage Pie 250 cals
Two Day 5:2 Diet Plan Individual Cottage Pie 250 cals
This Individual Cottage Pie is only 250 calories and is sutiable for vegtarians too. Find this Two Day 5:2 Diet Plan Recipe plus over 40 more in Milly White’s 5:2 Diet & Recipe Cookbook - Two Day Fast Diet BookThe Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. On the Two-Day 5:2 Diet Plan you simply "fast" or rather, diet strictly for 2 days per week. For the remaining 5 days, you eat healthily but normally, with no calorie counting on those days! This makes this diet:
  • Simple 
  • Convenient 
  • Easy to follow.   
Low-Fat BBQ Chicken Sliders with Fruity Slaw 454 cals
Low-Fat BBQ Chicken Sliders with Fruity Slaw 454 cals
Time and again, studies have linked the Mediterranean Diet with numerous health benefits including lower cholesterol, better heart health and even longer life!  The Easy Low-Fat & Low-Cholesterol Mediterranean Diet Cookbook is for anyone who wants to follow a nutritious, delicious and low-fat Mediterranean Diet Plan, whether they also want to lose weight or not.  This book focuses on healthy make-overs of favourite recipes, so you can enjoy the benefits of eating for optimum health without missing out on the foods you love, such as BBQ Chicken Sliders with Fruity Slaw (only 454 cals, 7g total fat, 3g saturated fat). This cookbook features over 100 Heart-Healthy Recipes using healthy, natural, wholesome, delicious ingredients.

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