Wednesday, 22 April 2015

Gluten Free Deliciously Healthy Cooking For Two Recipe Cookbook

Gluten Free Deliciously Healthy Cooking For Two Recipe Cookbook
Gluten Free Deliciously Healthy Cooking For Two Recipe Cookbook

Essential Guide to Gluten Free Diet Meals for 2 Recipe Cookbook

This comprehensive cookbook provides an essential guide to gluten free diet meals for two.  It's been specially devised for those who:

  • want to combine gluten free cooking with tasty healthy eating
  • crave easy, exciting recipes perfectly portioned for two
  • need simple, fun ways to transform natural ingredients into great meals.

This informative book contains over 50 delicious, nourishing recipes cooked from wholesome affordable ingredients and scaled to avoid waste or left-overs when dining à deux

Tried & Tested, Healthy & Imaginative Gluten Free Recipes

Gluten Free Spicy Lentil & Sweet Potato Soup
Gluten Free Spicy Lentil & Sweet Potato Soup
In this cookbook, you'll find healthy, imaginative recipes to excite the taste buds that are easy and simple to cook and perfectly portioned for two, such as:
Satisfying Soups including Spicy Lentil & Sweet Potato Soup and Cheese Straws
Tasty Starters & Light Snacks including Roasted Mushroom Pâté & Melba Toast
Fresh, Lively Salads including Glazed Beets, Walnut & Chèvre Salad
Modern & Classic Egg & Cheese Dishes including Celeriac & Cheese Soufflés and Sweet Potato & Ricotta Pies
Nourishing Noodle, Pasta, Quinoa &
Rice Mains including Wild Mushroom, Parsley & Lemon Pasta and Jamaican Jerk Chicken with Quinoa & Peas
Gluten Free Sweet Potato & Ricotta Pies
Gluten Free Sweet Potato & Ricotta Pies
Energising Beans, Lentils & Pulses Recipes including Pepper Flautas and Chilli & Cornbread Cobbler
Easy, Healthier Puddings & Desserts including Plum Flapjack Crisp and Chocolate Orange Cups.

Other Dietary Consideratatons 

Each recipe is completely gluten-free and many are also:

  • Dairy-Free
  • Oat-Free
  • Nut-Free
  • Vegetarian
  • Vegan
  • Yeast-Free.

Vibrant, Nutritious, Fresh Food – And Just Enough For Two!

Many cookbooks feature recipes that provide 4 or 6 servings as standard. For smaller households, preparing delicious meals suitable for two is not as easy as just dividing such recipes by 2 or 3. Firstly, when cooking, you probably don’t want a math test at the same time! Secondly, it’s often not even that straight-forward, as:
  • how exactly do you halve an egg?
  • how much liquid/stock should you include?
  • how long should you cook something for?
  • what size dish should you use?
This cookbook eliminates that hard work with tried and tested gluten free recipes, perfectly scaled to serve two. You won’t have the dilemma of what to do with left-overs, you can still enjoy healthier desserts and you won’t have the fridge or cupboards crammed with half-used ingredients. 

The Essential Guide for Gluten Free & Healthy Cooking For Two

A gluten free diet is not automatically a healthy diet. Plus, it’s essential for anyone who has to avoid gluten for medical reasons that all meals are safely prepared too. So this informative book provides guidance on:

  • How to have a safe & stress-free gluten free kitchen
  • What to look for on food labels and food allergen labeling
  • Sourcing gluten free ingredients
  • Safety tips to avoid cross-contamination
  • Tips on canny shopping and perfectly sized kitchenware for two.
All the recipes included in this cookbook are easy-to-follow and simple-to-make. What’s more, they are all so delicious and nutritious; you can serve them to anyone, even those who would normally eat gluten. This inspiring, exciting recipe collection will become an essential part of your gluten free kitchen. 

Take a Peek at this Video Preview

You can find this cookbook on as a Paperback & Kindle eBook on Amazon:

As an eBook from:


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