Wednesday, 15 July 2015

Say Hello to Delicious Fast Diet Days on the Two Day 5:2 Diet Plan

Delicious Fast Diet Days on the Two Day 5:2 Diet Plan

Delicious Fast Diet Days on The Two-Day 5:2 Diet Plan 

Have you heard about a diet plan which offers an effective solution to help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love? Say "hello" to the Two Day 5:2 Diet Plan! This diet is:
  • simple to understand
  • easy to adapt to your own lifestyle
  • manageable and straightforward
  • a suitable weight loss diet for women or men
  • can also help improve your overall health.

Unsurprisingly, the Two Day 5:2 Diet Plan has become extremely popular. When following this diet, you can be relaxed and free to eat well on five days by combining it with two restricted calorie days per a week. On those two days, you "fast" by restricting your calorie intake to 500 calories for women or 600 calories for men. This is about ¼ of a normal day's calories, so the trick to a successful Fast Diet Day is to make sure that you eat delicious and filling but very low calorie meals.

Introducing the Fast Diet Day Sampler Menu for Women or Men

If you:
  • would like to give the Two Day 5:2 Diet Plan a go but don't know if it's for you, or
  • are already on the diet, but are struggling with what to eat on your Fast Diet Days
then why not download my FREE ebook Step-By-Step 1 Day Meal Plan on the 5:2 Diet
It contains all you need for 1 Delicious Fast Diet Day on the Two Day 5:2 Diet Plan, including:
  • one day meal plan for women or men, with choices to suit those following a vegetarian or gluten-free diet
  • a complete shopping list
  • tasty & filling recipes for breakfast, lunch & dinner
  • comprehensive FAQs section to help you decide if this diet plan is right for you
  • plus bonus drinks recipes for a delicious way to start and end your fast diet day.

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